Ok i am taking tae bo! i also have started jogging about 1-2 miles a day! for breakfast i eat a bowl of raisin bran with 2% milk. for lunch i eat a salad with 2 table spoons of ranch dressing and a little cheese and about 3 slices of chopped deli ham! for a after school snack i eat another bowl of raisin bran this time with whole milk(2bowls) and then for dinner i eat a small portion of what ever is served! is this going 2 show me some results in 30 days if i continue this process? i really want to lose about two pants sizes and get back into a 36-38. i am currently 244 and i am aiming to lose 30 pounds in this month!! PLEASE SOMEONE LET ME KNOW IF MY IDEA IS GOLDEN! 10 POINTS 2 BEST ANSWER =]
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